This is an instructional video demonstrating the proper form and technique of mixed wrestling headscissor and jiu-jitsu holds. Join a Brazilian jiu-jitsu class today to learn self-defense and a useful martial art. This video is designed for women who want to quickly subdue and submit a man using sexy grappling techniques. By utilizing the grappling moves in this video, a woman can be confident that she can defeat a man in wrestling.
Mounted Triangle BJJ























