Advanced Co-Ed Jiu-Jitsu Class

Sign up early for co-ed jiu-jitsu class at your local gym. Classes are offered for all range of skill levels in jiu-jitsu. Grappling and submission wrestling are excellent forms of martial arts that can build confidence, strength, and self-defense. A fun way to bring men and women together is a vigorous intergender grappling class. Women love to flex their strength and grappling techniques are fun to learn.