Jiu Jitsu Triangle Hold Self Defense For Women

   January 23, 2024  Posted in fitness
instructor demonstrated jiu jitsu triangle hold for womens self defense

Self defense instructor demonstrates how to submit a man using the triangle hold. She demonstrates how to apply a jiu jitsu triangle hold on a man. Jiu-jitsu is a great way for women to protect themselves.

instructor demonstrated jiu jitsu triangle hold for womens self defense
instructor demonstrated jiu jitsu triangle hold for womens self defense
instructor demonstrated jiu jitsu triangle hold for womens self defense
instructor demonstrated jiu jitsu triangle hold for womens self defense
instructor demonstrated jiu jitsu triangle hold for womens self defense
instructor demonstrated jiu jitsu triangle hold for womens self defense
instructor demonstrated jiu jitsu triangle hold for womens self defense
LINK TO VIDEO

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Author: admin